Soluble fiber from foods such as psyllium seed husks. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
Ingredients
Organic Whole Psyllium husk
Nutrition Facts
Value per 100gm |
Energy |
21kcal |
fat |
0g |
of which saturates |
0g |
carbohydrates |
9g |
of which sugars |
0g |
protein |
0.2g |
sodium |
3mg |