Soluble fiber from foods such as psyllium seed husks. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
Ingredients
Organic Whole Psyllium husk
Nutrition Facts
| Value per 100gm |
| Energy |
21kcal |
| fat |
0g |
| of which saturates |
0g |
| carbohydrates |
9g |
| of which sugars |
0g |
| protein |
0.2g |
| sodium |
3mg |
