Coconut Flour is not actually ‘flour’ as we would ideally think. It contains zero grains, zero nuts, and is made completely from pure organically grown Coconuts handpicked from plantations in tropical Sri Lanka. Earth Finest Organic Coconut Flour is made using the pure Coconut meat. The White Coconut meat is scraped out and the milk separated. Once the meat is strained and separated from the Coconut’s milk, it is baked at a low temperature to dry and create powdery Flour. The Flour is packed immediately guaranteeing freshness in every pack.