Description
Organic Larder White Organic Chia Seeds 300g pack includes organic chia seeds. It is nutritious food. It tastes very good.
- Natural
- Organic
Ingredients:
White organic chia seed (selvi hispanica)
| Serving Size 100gm | |
| Energy | 1832kj |
| protein | 21.2g |
| carbohydrate | 4.9g |
| sugar | 0.8g |
| fat | 31.4g |
| saturated fat | 3.8g |
| omega 6 fatty acid | 3.8g |
| omega 3 fatty acids | 18.5g |
| dietary fibres | 33.7g |
| soluble fibre | 4.0g |
| insoluble fibre | 29.7g |
| vitamin b1 | 0.88mg |
| vitamin b3 | 11.2mg |
| vitamin e | 29.1mg |
| calcium | 500mg |
| magnesium | 290mg |
| sodium | <0.01g |
| phosphorus | 535mg |
| copper | 1.5mg |
